Embracing a Healthier lifestyle for overall wellness
Most read is about Lifestyle of a person. My bogs about lifestyle will b e available in this category.
Don’t give up on your resolutions so easily. People who set goals, generally are more likely to achieve them than the ones who didn’t set any new year’s resolutions.
Traveling is good for your physical, mental and emotional well-being. Traveling provides a therapeutic effect on your overall well-being.
Detoxification after celebrations is an essential procedure. You don’t need a rigorous regime to detoxify. 7 ways to naturally detox your body.
Fashion and Fasting during Navaratri. For some it is the reflection of spirituality and fasting, where as for others it is a great time to come together with their loved ones for dancing and rejoicing.
Ageing is the fact of life, we can’t spurn it, but looking your age can be turned down by taking care of yourself both physically and mentally. Getting one more year older with each passing year is inevitable, however we all desperately want to hold over the signs of ageing as far as feasible.
Nowadays life is excessively convenient, everything which you need or want to do is in your arm’s reach. Prolonged sitting increases the risk of chronic health issues.
Fasting during Navaratri is a conventional practice, also occurs at transition in seasons. Superfoods can maintain Body’s Nutrition during fasting.
Indori’s love for ‘Poha’ (flattened rice) is a well acclaimed fact. Certainly it is one of the healthiest Indian breakfast. There are lots of health benefits of it.
Books have surreal power to deluge your imagination. Books act as a gate that open the doors to a dream world, far from the reality.
