Celebrate Makar Sankranti with the goodness of wonderful Tillgud Ladoos

Consuming sweets made up of sesame seeds(til) and jaggery(gud) on Makar Sankranti, has strong cultural significance and health benefits too

6 powerful and affordable alternatives for exotic superfoods for weight loss this winter

Exotic superfoods for weight loss is a fashionable word and gaining popularity in social media diet trends. Health and fitness enthusiasts are seen promoting expensive…

Curd Rice: A Delicious and Nutritious Cure for Upset Stomach and Indigestion

Curd rice is an amazing remedy for upset stomach and indigestion. It is high in calcium and helps cool the body temperature. It is a…

Summer fruit ‘Mangoes’ have irresistible taste, Do they have health benefits too?

The first thing that comes to our mind while going through the blazing days of summer is undoubtedly the super summer fruit 'Mango', isn't it?

Alarming signs of Poor Gut Health – 6 Miraculous ways to improve it!

Gut health is crucial for your physical as well as mental health. Our body is made up of cells, but do you know? we have…
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